Box discount jump emom
Box discount jump emom, 42 Minute No Equipment EMOM Workout Running on Real Food discount
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Box discount jump emom
42 Minute No Equipment EMOM Workout Running on Real Food
Blog The Cave Marin
Alt EMOM 10 mins Strict Pull ups and Ring Dips 25 20 15 10 5
EMOM X 30 Min 1 5 8 Thrusters Min 6 10 200m Run Min 11 15 14 Box Jump Over Min 16 20 50 DUs Min 21 25 12 Air Squats 12 Push Ups Min 26 30 30 Sec Max Cal Ski Score is Total Cals crossfit
060322 WOD
EMOM Hang Power Clean Box Jump Wall Ball MOTIVATION CROSSFIT
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